Workshop : Introduction to sound therapy - Paris (FRANCE) (1)
Time & Location
About the Event
In this workshop, I am inviting you to discover the principles of sound therapy.
This therapy consists in using vibratory instruments in a therapeutic way in order to improve mental and physical health and give a deep sense of relaxation.
I will give you an introduction to the fundamentals of sound therapy so that you can get solid bases in order to add them to your personal practice.
The workshop will include:
- An introduction to sound therapy: what is it, how does it work, what are its benefits, presentation of the vibratory instruments and how we can use them (meditation, relaxation, healing, purification...), the power of the voice and mantras.
- Practice: in group and pairs on more than 20 instruments (gongs, tibetan bowls, drums, flutes, shamanic instruments etc.)
Learn how to play the instruments and feel their effects and your body and mind.
- Collaborative creation session : we will record a track together with vibratory instruments. You will be able to take your creation back home to meditate to the sound of therapeutic instruments.
- Sound Bath : you will receive a sound bath, a one hour journey in the world of frequencies and vibrations.